
What Are Dates
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Comprehensive intelligence on What Are Dates. Research synthesis from 10 verified sources and 8 graphic assets. It is unified with 9 parallel concepts to provide full context.
Associated intelligence areas with "What Are Dates": 10 Health Benefits of Dates, 8 Proven Health Benefits of Dates, 8 Benefits of Dates, Plus Facts and Nutrition, and further research.
Dataset: 2026-V4 • Last Update: 11/21/2025
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Phoenix dactylifera, commonly known as the date palm, [2] is a flowering-plant species in the palm family Arecaceae, native to the region from the Gulf States to Pakistan. Evidence suggests, The health benefits of dates may include blood sugar management and digestive support. Analysis reveals, Dates are sweet fruits that grow on date palms. Findings demonstrate, Discover everything about dates – their nutrition facts, 20 health benefits, 10 possible side effects, best ways to eat them, daily dosage, and precautions. These findings regarding What Are Dates provide comprehensive context for understanding this subject.
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8 Benefits of Dates, Plus Facts and Nutrition - Health
Oct 11, 2025 · The health benefits of dates may include blood sugar management and digestive support. Dates also provide essential nutrients and antioxidants.
Dates: Nutrition, health benefits, risks - Medical News Today
Sep 15, 2025 · Dates are sweet fruits that grow on date palms. While they are high in natural sugar, they also contain many essential nutrients. Read on to learn more.
Dates: Nutrition, 20 Benefits, Side Effects & How Much to Eat
Sep 17, 2025 · Discover everything about dates – their nutrition facts, 20 health benefits, 10 possible side effects, best ways to eat them, daily dosage, and precautions. Learn why dates are called …
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